Massages in Bournemouth

Do you need a massage in Bournemouth?

Relax, unwind and let go of your troubles with a soothing massage that is pure bliss!  bringing you back to a perfectly balanced mind body and spirit.

 

Holistic Swedish & deep tissue massage –using a blend of organic oils

TREATMENT DURATION COST
Back, Neck & Shoulders 30 mins £25
Back, Neck & Shoulders 45 mins £33
Full Body 1 hour £40
Full Body 90 mins £55

 

 

Aromatherapy Massage

A treatment using essential oils tailored to your specific needs after an initial consultation.

Aromatherapy is the use of Plant essences to aid in the healing of the mind and body. The concentrated essences or heart of the plants is diluted in a base oil and enters the bloodstream through the skin during massage and travels through the body.  This can be a stimulating, or calming and relaxing treatment depending on which oils are used. The treatment can aid in the removal of toxic waste that has accumulated and alleviate pain and inflammation.

This massage uses specialised lymphatic drainage techniques and shiatzu pressure points.  General blood circulation is improved.  Inhalation of the essences works directly on the brain through the Olfactory nerve and affects the limbic system of the brain where emotions and memories are stored. A consultation is required before treatment to ascertain which essences to use to benefit you as an individual as three or four can be combined. This treatment includes the face and scalp and can also be done as a facial with exfoliation and suitable mask while the shoulders and neck are massaged. Please fill in the form before you come for treatment.

TREATMENT DURATION COST
Back & scalp 30 mins £25
Full body, face & scalp 1 hour 15 mins £45

 

Indian Head Massage

Beneficial for stress & tension headaches, focuses on shoulders neck & scalp whilst you are seated & clothed.

TREATMENT DURATION COST
Indian Head Massage 30 mins £25

 

Pressure Point Therapy

This treatment uses relaxing massage techniques and pressure points to the face, neck head & shoulders to relieve tension & sooth the mind.

TREATMENT DURATION COST
Pressure Point Therapy 30 mins £25

 

What is massage?

Massage is the use of hands to manipulate the soft tissues of the body particularly the muscles. This treatment has developed over thousands of years from ancient China to present day Europe, It can be used for relaxation, stimulation and rehabilitation of the whole body or part of it.

In the fast pace of modern day life massage has become one of the most effective ways to promote and restore health. It is commonly known as the oldest most natural form of healing.

 

The physiological benefits include to:

* Reduce swelling, muscle fatigue, soreness and stiffness relieving tired stiff joints.

*Encourage circulation and aid digestion therefore more efficient delivery of nutrients and oxygen to cells and waste removal.

*Aids deeper and therefore more relaxed breathing

 

The psychological benefits include:

* To relax the mind thereby reducing tension, stress and anxiety.

* To Increase energy levels, reduce fatigue and can lift emotions giving positive feelings.

 

 

Choose Temple Beauty for a massage in Bournemouth